We are great spaghetti bolognese and chilli eaters in this house but occassionally I like to make a meal that is different with the mince beef we buy. Now I know traditionally Goulash is made with beef stewing steak, but …

Vegan Med Veg Frittata
Now I love an egg or six a week, ekk but I have to admit I do tend to eat to many occasionally. Yes, eggs are healthy but to much of the same types of food I don’t think is …

Googie’s Kitchen present Chocolate, Orange and Pecan Biscuits
For me, biscuits (or cookies as they are known in other parts of the world), are my guilty pleasure. Since giving up processed foods and sugars almost six years ago I have had so much fun inventing my own flavours …
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Roasted Med Veg Quinoa Salad
During this cold weather I love nothing more than warming foods like soups, stews and curries. Dishes like these let my body know it’s winter and it’s time to warm up from the inside out. Although, I have to admit, …

Googie’s Kitchen present Raspberry Rice Crispy Cakes
My husband Howard and son Ted and – ok, maybe me too – love sweet treats. The other day Howard noticed I had brown rice puffs in the cupboard. It made him remember his childhood when Howard’s mum would make …
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Roasted Med Veg Pesto and Pasta
The other day I was writing my weekly shopping list. I went to the fridge to see what I had left. Suddenly I noticed a few small tomatoes and an aubergine. I must have been meaning to use these in …

Spicy Tomato, Red Pepper and Lentil Soup
Winter and lockdown are upon us once more. Yes, for those of you that don’t know, the UK is back in lockdown again. Therefore I know my family and I are in need of healthy and hearty recipes to keep …

Googie’s Kitchen presents Slow Cooker Lentil Chilli
Slow cooker chilli’s are a staple meal in our house. I have made several different chillies in the past couple of years but I have to admit this is one of my favourites. It’s a simple dish to cook and …
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Spicy Black and Butter Bean Pasta Soup
The cold weather has finally hit us in the UK. When my family and I woke this morning it actually started to snow. It’s definitely cold in this part of the world at the moment. On cold days like today …
Googie’s Kitchen presents Pumpkin Chicken Chilli
Chilli con carne was once considered a poor man’s food. Today it has a reputation of being a highly nutritious meal. It’s packed with vitamins, minerals and nutrients and is very tasty. Plus as always, it’s quick, simple and easy …
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Slow Cooked Moroccan Vegetable Soup
After all the feasting our family did during the festive season I have decided it’s time to start slow cooking lots of vegetables this January. Soups are full of disease fighting nutrients so they are great for winter. They are …