Oven Baked Steak

Equipment

• Large mixing bowl
• Tablespoon
• Teaspoon
• Stirring spoon
• Baking tray

• Sirlon steak x 500g
• Red wine vinegar x 1 tbsp
• Coconut or brown sugar x 1 tsbp
• Mustard x 1 tsbp
• Garlic granules x 1 tsp
• Dried mixed herbs x 1 tsp
• Salt and pepper to taste

Method

• In the large mixing bowl add the red wine vinegar, coconut or brown sugar, mustard, garlic granules, dried mixed herbs and salt and pepper to taste.
• Mix these ingredients together.
• Place the steaks in the large mixing bowl and using your hands cover the steaks in the sauce.
• Store in the fridge for a couple of hours or overnight.
• Preheat the oven to 200°C or gas mark 6.
• Put the steaks and any remaining sauce in the baking tray.
  • Please oil the baking tray if necessary.
• When the oven has preheated put the tray in.
• Put the tray into the oven and cook depending on the way you like it.
  – Rare: 10-14 minutes
  – Medium-rare: 14-17 minutes
  – Medium: 17-20 minutes
  – Medium-well: 20-22 minutes
  – Well-done: 22-25 minutes
• Put the tray into the oven and cook depending on the way you like it.
  – Rare: 10-14 minutes
  – Medium-rare: 14-17 minutes
  – Medium: 17-20 minutes
  – Medium-well: 20-22 minutes
  – Well-done: 22-25 minutes
• When it’s cooked remove from the oven and leave it to sit for 5 minutes.
• Then serve with jacket potato or chips and salad.
• Finally enjoy.