Once upon a time, when we roamed the earth as cave men and women we would have discovered sugar cane. Back then we would have dug the plant from the ground and sucked on the roots for an energy boost. …
Category: Food
Pea, Mint and Butter Bean Soup
At this time of year when the weather in the western hemisphere starts to turn colder all I start to think about is warming foods. Soups are definitely a favourite of mine at this time of year. Recently I have …
Finally an Apple and Blackberry Crumble
Finally I picked those apples that we have been growing in the back garden. In August I put up a picture on my Instagram of the blackberries I liberated from over the back fence. The person who owns the land …
Vegan – Should I?
Since embarking on this processed and sugar free journey I have not only been learning where our food comes from but how it arrives at our tables. It has made me think about my future relationship with meat and whether …
Pumpkin Chicken Chilli
Chilli con carne was once considered a poor man’s food. Today it has a reputation of being a highly nutritious meal. It’s packed with vitamins, minerals and nutrients and is very tasty. Plus as always, it’s quick, simple and easy …
Chocolate Pumpkin Pie ‘Fake’ Cheesecake
Pumpkin Pie at this time of year is a huge favourite in America and Canada. As I have already learned, pumpkins are a big part of Halloween in the US and Pumpkin Pie is a traditional dessert that is eaten …
Baked Spiced Pumpkin Porridge
Gluten Free – Dairy Free – Egg Free – Vegan Porridge is one of my favourite breakfasts and I’m always looking for new ways to enjoy it. For this recipe I have used pumpkin and other fruits. Although I have …
Pumpkin Spiced Vegan Digestives
Low Gluten – Dairy Free – Egg Free – Vegan Pumpkins in the UK are normally thought of as a Halloween decoration or as part of Thanksgiving celebrations in America. I used to think like this too, but recently I …
Pumpkin Pesto
Pumpkin Pesto is a quick, simple and easy recipe. It's dinner in no time and delicious too!
Spiced Pumpkin Smoothie
Gluten Free – Dairy Free – Egg Free – Vegan Smoothies are a great breakfast. They are quick, simple and easy to do. They take minutes to make and taste yummy delicious. I love them and I really like the …