Beans are a staple in our house and one of my favourite ingredients. In some people they can cause health problems but for many they are a great addition to your diet. Beans are packed with goodness and these include …
Category: gluten free
Sweet Potato Chips, yummy!
Now I know you’re going to tell me that McCain or any other chip manufacturer does a brilliant range in sweet potato chips. Well done McCain or any other chip manufacturer! However, I have to ask have you looked …
Chocolate Sweet Potato Pancakes!
This pancake recipe was published last week on this site but I had a thought the other evening to add Raw Cocao Powder. So I decided to turn this recipe into Chocolate Sweet Potato Pancakes. We had them for brea …
Stock me, it’s vegetables!
Yep, I know it’s vegetables! They are not the most interesting food to many people. Personally, I love them and think we should all be eating a lot more. Homemade vegetable stock is an amazing immune boosting liquid. It contains …
Slow cooking the chicken bones!?!
Sunday evening in our house normally means eating a delicious dinner that has taken me a little while to prepare. I love to spend time in the kitchen and as my husband is at home on a weekend I get …
Apple and Blueberry Crumble!
Who doesn’t love Crumble? Well, in my family we just adore it. As I have mentioned before my son loves blueberries and he really likes my apple and blueberry crumble. Apples and blueberries are packed full of goodness. The bonus …
Blueberry, Raspberry and Banana Porridge!
Now this is one of my favourite breakfasts. I like nothing more than a large bowl of porridge that has nut butter and coconut oil added, then topped with delicious berries and bananas. Just simply great food to start your …
To slow cook Tommy K or not to slow cook Tom?
Tommy K, as we like to call tomato ketchup in our house, was probably one of my favourite processed items. I loved it on chips, in burgers and smothered over fry ups. Anything that I could possibly put with old …
Sweet Potato Pancakes!
Saturday morning breakfast in our house always means a family meal together. Pancakes and smoothies are nearly always the top choice. My husband, Howard, loves these ones. Sweet potatoes are a brilliant superfood and especially good for you at breakfast time. …
Googies Kitchen Life 