Nowadays a buzz word seems to be protein. Social media platforms seems to be advertising protein in very article, video or short. Until recently I hadn’t considered that chickpeas were a brilliant source of protein. They have 21 gram per …
Category: snack
Southern Spice Sweet Potato Chips
The other day I was making chicken and chips for dinner. I know this is a meal that will be gobbled up by my little family. My husband Howard and son Ted love their filthy food. Suddenly Howard asks if …
Flat Oven Baked Mince Beef Salad – Video Version
My husband Howard, son Ted and I love a burger. I think we could eat a burger most evenings. When I saw this flat mince beef recipe on a YouTube short I knew I had to try it. It looked …
Read More "Flat Oven Baked Mince Beef Salad – Video Version"
Banana and Raisin Lentil Muffins – (Video version)
The other day I made a smoothie with cooked lentils. Which was so tasty, I promise. It got me wondering what other sweet treat breakfasts I could make with a humble lentil. Lentils are packed with protein and fibre. Plus …
Read More "Banana and Raisin Lentil Muffins – (Video version)"
Bone Broth Hot Chocolate – Easter Edition
Easter isn’t Easter without chocolate! Therefore I decided to share my version of a healthier hot chocolate this year. Chocolate is packed with nutrients. Then add bone broth to it and it becomes a powerhouse of goodness. Bone broth not …
Harissa Spice Scotch Eggs (Easter Edition)
Scotch eggs are a very versatile food. They can be eaten with a large meal like lunch or dinner. Plus a scotch egg could be part of breakfast too. They also make a delicious snack or lunch box filler. As …
Roast Chili Chickpeas
Nowadays a buzz word seems to be protein. Social media platforms seems to be advertising protein in very article, video or short. Until recently I hadn’t considered that chickpeas were a brilliant source of protein. They have 21 gram per …
Spiced Turkey Meatballs with Rosemary and Garlic Roast Potatoes (Video version)
Slightly spicy meals are normally very well received in our house. We love a mildly spicy dinner and I really enjoy using spices to add extra flavour. In recent years I have discovered spices and herbs can also be beneficial …
Read More "Spiced Turkey Meatballs with Rosemary and Garlic Roast Potatoes (Video version)"
Garlic and Rosemary Chickpea Bread
Since giving up bread I’ve enjoyed finding alternatives to eat. In the past I would never have thought chickpeas would make a delicious alternative to a loaf. The humble chickpea has rudely awoken my tastes buds to a whole new …
Flat Oven Baked Mince Beef Salad
My husband Howard, son Ted and I love a burger. I think we could eat a burger most evenings. When I saw this flat mince beef recipe on a YouTube short I knew I had to try it. It looked …