Many years ago rose would have been used for medicinal purposes. For women in their peri or menopause stage of life it probably would have been the mum’s anti depressant, anxiety or sleeping medicine we have today. Personally I would …
Tag: protein porridge
Chocolate and Lime Baked Protein Porridge (Video version)
Winter mornings can be hard to come to terms with especially in January. I find this month quite bleak at times. I think the best way to help us through is to make it more exciting. It doesn’t have to …
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Fig and Lemon Baked Protein Porridge (Video Version)
Last year I made about six different baked protein porridges and this year I’ve decided to continue making these porridges. At this time of year when Christmas is over January can feel depressing. It’s not the time of year when …
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Chili, Chocolate and Lime Baked Protein Porridge
Winter mornings can be hard to come to terms with especially in January. I find this month quite bleak at times. I think the best way to help us through is to make it more exciting. It doesn’t have to …
Read More "Chili, Chocolate and Lime Baked Protein Porridge"
Dried Fig and Lemon Baked Protein Porridge
Last year I made about six different baked protein porridges and this year I’ve decided to continue making these porridges. At this time of year when Christmas is over January can feel depressing. It’s not the time of year when …
Apricot and Orange Baked Protein Porridge
Last year I made an Orange and Ginger Baked Protein Porridge that I thought I would try another orange inspired baked porridge. Baking porridge is a great way to get breakfast on the table with ease. On the morning I …
Googie’s Kitchen presents Chocolate Orange Protein Porridge
When it’s a cold Winter morning I like nothing more than a warm bowl of porridge. In fact I probably eat porridge a lot at this time of year. Therefore I like to make it different everyday. I also love …
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Googie’s Kitchen presents Baked Toffee Apple Quinoa Protein Porridge
For me mornings are the best time of the day and breakfast is always my favourite meal. I love to kick start my day on a meal they will help to fuel me until lunch. Recently I found brown rice …
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Choccy Pumpkin Spiced Protein Porridge
Spices are a great food that can help to keep us well during the colder months. I try to include them into my diet a lot during Autumn and Winter. I find breakfast is a brilliant opportunity to include spices, …
Googie’s Kitchen presents Baked Orange and Ginger Protein Porridge
Recently I made a delicious orange cake in the blender. It was so good I decided to make it into a baked protein porridge. Baked protein porridges are also a yummy breakfast I have been enjoying in the past few …
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