Sugar Free – Low Gluten My Dad was not the biggest fan of making desserts, but this after dinner treat he used to make, was one that everyone enjoyed. I remember the first time my husband, Howard, tried this dish, …
Tag: sugar free
5 Ways I Gave Up Sugar
Recently I was watching a popular YouTuber’s video about giving up sugar and processed foods for four weeks. While I was watching the video, it suddenly dawned on me that I have been sugar free for nearly four years. When …
Sugar Free Hot Cross Buns
Sugar Free Hot Cross Buns but before we begin if you are new to my blog and love recipes and blog posts then I upload three times a week on a Monday, Wednesday and Friday at 7 am (GMT). So don’t …
Kids are all sugared out! My Top Tips to weaning the family from sugar!
Once upon a time, when we roamed the earth as cave men and women we would have discovered sugar cane. Back then we would have dug the plant from the ground and sucked on the roots for an energy boost. …
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Pea, Mint and Butter Bean Soup
At this time of year when the weather in the western hemisphere starts to turn colder all I start to think about is warming foods. Soups are definitely a favourite of mine at this time of year. Recently I have …
Vegan – Should I?
Since embarking on this processed and sugar free journey I have not only been learning where our food comes from but how it arrives at our tables. It has made me think about my future relationship with meat and whether …
New and Improved Slow Cooked Tommy K
This Tommy K recipe is great but I was wondering how to thicken it slightly without using cornflour. Then I thought about adding brown rice flour because I’m finding that this helps to thicken soups, stews and sauces. It also …