Traditional roast dinners are delicious and we love a roast. Especially on a Sunday. The traditional day to eat one. I also enjoy change and creating new meals for us to eat and share. I decided to make a roast …
Category: egg free
Chocolate Orange Porridge Smoothie
When it’s a cold Winter morning I like nothing more than a warm bowl of porridge. In fact I probably eat porridge a lot at this time of year. Therefore I like to make it different everyday. I also love …
‘Sort of’ Chocolate Spread Smoothie
Even in winter I still enjoy a smoothie. My moto is to eat warmer foods in winter and cooler foods in summer. Then I discovered smoothie bowls and I also discovered how much I missed them in winter. Porridge is …
Googie’s Kitchen presents Easy Roast Chicken Tray Bake with Rice
It’s very traditional in the UK for lots of people to eat a large Sunday roast. This tradition dates back to medieval times. When food was in short supply on a Sunday people would eat a later breakfast. Then they …
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Choccy Pumpkin Spiced Protein Porridge
Spices are a great food that can help to keep us well during the colder months. I try to include them into my diet a lot during Autumn and Winter. I find breakfast is a brilliant opportunity to include spices, …
Googie’s Kitchen presents Oven Baked Beef Stew
Although I love to cook, I do love easy, uncomplicated meals. For me cooking all the ingredients off in a pan and putting the pan in the oven is heaven. It makes my life so much simpler. When life is …
Apple Pie Crumble or Apple Prumble
My husband Howard and son Ted love an apple pie but they also love a crumble. Therefore I decided to put the two foods together and call it a prumble. To be honest, I have been trying to make an …
Googie’s Kitchen presents Pork and Parma Ham Spag Bowl
Now that Winter is on the way I look forward to comfort foods. For us, any foods with pasta and a meaty sauce is considered a comfort food. I have made this meal in the slow cooker before and it …
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Toffee Apple Quinoa Protein Porridge
For me mornings are the best time of the day and breakfast is always my favourite meal. I love to kick start my day on a meal they will help to fuel me until lunch. Recently I found brown rice …
Googie’s Kitchen presents Slow Cooker Shredded Chicken and Chorizo
Recently we took a trip to Tenerife which is one the Spanish islands. I have been to Spain before but not to any of the islands. I know the Spanish love their cold meats. My son Ted, who is now …
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