Curry is another favourite in our house. We love a bit of spice and we try to eat it everyday. Curry is one great way to spice up your life. We always buy an organic chicken from our local butchers …
Category: nut free
Chilli con carne 4 ways!
Chilli con carne is a big favourite in our house, even my two and a half year old son Ted loves it. However, we have decided to cut back on the amount of meat we eat and only have it …
Spicy Bean Burgers!
Beans are a staple in our house and one of my favourite ingredients. In some people they can cause health problems but for many they are a great addition to your diet. Beans are packed with goodness and these include …
Sweet Potato Chips, yummy!
Now I know you’re going to tell me that McCain or any other chip manufacturer does a brilliant range in sweet potato chips. Well done McCain or any other chip manufacturer! However, I have to ask have you looked …
Chocolate Sweet Potato Pancakes!
This pancake recipe was published last week on this site but I had a thought the other evening to add Raw Cocao Powder. So I decided to turn this recipe into Chocolate Sweet Potato Pancakes. We had them for brea …
Stock me, it’s vegetables!
Yep, I know it’s vegetables! They are not the most interesting food to many people. Personally, I love them and think we should all be eating a lot more. Homemade vegetable stock is an amazing immune boosting liquid. It contains …
Slow cooking the chicken bones!?!
Sunday evening in our house normally means eating a delicious dinner that has taken me a little while to prepare. I love to spend time in the kitchen and as my husband is at home on a weekend I get …
To slow cook Tommy K or not to slow cook Tom?
Tommy K, as we like to call tomato ketchup in our house, was probably one of my favourite processed items. I loved it on chips, in burgers and smothered over fry ups. Anything that I could possibly put with old …
Sweet Potato Pancakes!
Saturday morning breakfast in our house always means a family meal together. Pancakes and smoothies are nearly always the top choice. My husband, Howard, loves these ones. Sweet potatoes are a brilliant superfood and especially good for you at breakfast time. …