When I read reports about meat versus plant based diets most media assumes that a plant based diet is better for us. Nowadays there are lots of studies that suggest eating a plant based foods is better for our health. …
Category: nut free

Oven Baked Pork Masala Curry
Curry in my tummy is never bad. In fact, I think, if I could get away with it I would eat curry almost every night. If you haven’t guessed already my favourite takeaway is a curry. A selection of spices …

Googie’s Kitchen presents Slow Cooker Miso Salmon Noodle Soup
Now I know there is a certain commercial restaurant that sells this type of soup and I’m sure it’s really delicious. Honestly, for me, nothing beats homemade food, especially soup. In recent months I have been experimenting with miso paste …
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Pork and Pasta Bake
In the past few months I’ve been introducing more pork into our diet. Pork can be very juicy and tasty too. It’s another meat you can add a lot of flavour too. In recent years pork, especially bacon and sausages, …

Oven Baked Chicken, Potatoes, Red Pepper and Tomatoes
Chicken dinners are always a big hit in our house. My husband Howard and son Ted love a roast chicken. I enjoy cooking a roast but in the middle of summer, if it’s warm outside which in the UK is …
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Fermented Beetroot and Cumin and Carrots and Fennel
Until recently I had never thought about fermenting vegetables, apart from when I make sauerkraut. It’s food I never ate a child or young adult. Nowadays I really wish I had eaten a lot more of this type of food. …
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Googie’s Kitchen presents Crab Risotto
During the holidays last summer we visited Wells-Next-the-Sea in Norfolk. It was a beautiful little seaside town. The town had a harbour and a beach. Both were very scenic and we went to both on separate days. The day we …

Googie’s Kitchen presents Miso Quinoa Bread
Bread is not a product I can eat nowadays. I gave up processed foods and sugars and by doing that I discovered a gluten allergy. Occasionally I miss eating certain types of breads. Salty bread with rosemary or mixed herbs …

Herby Seafood Pasta
As I have mentioned in previous blog posts fish dinners are always winners in our house. My son Ted, who is 8 years old, loves fish. My husband Howard, who is older than 8, isn’t such a huge fan. Although …

Slow Cooker Seafood Masala Curry
Occasionally on a Saturday night my husband Howard and I would order a takeaway. We both love pizza and we would sometimes order one. As I have mentioned in previous blog posts I love a curry and this was always …