My husband Howard and Ted love crisps. I swear if I wasn’t here they would eat crisps for breakfast, lunch and dinner. Recently I have been looking for higher protein recipes. Howard and Ted both do well on a high …
Category: nut free

Roasted Beetroot, Cumin and Crab Soup
Every year when Spring rocks up again, I go to my local supermarket and I will often find bunches of beetroot. It’s always a really nice surprise when it comes into season. I love beetroot but I try to only …

Spicy Butternut Squash Crab Soup
My son Ted, who is nine and I love fish. Crab is not a crustaceans we have very often. It is slightly expensive so that’s probably why we don’t eat lot of it. Crab is packed with protein which is …

Creamy Cauliflower Crab Soup
Once upon a time my son Ted, who is nine, would not have touch a vegetable. It was always a challenge convincing Ted to eat vegetables on their own. I have had to hid all the vegetables in sauces, soups …

Googie’s Kitchen presents No Tomato Pork Stir Fry
My son Ted, who is nine, isn’t a big fan of tomato. Many people would probably inform me Ted is just being fussy. Recently we sent Ted’s hair away to be tested. Hair testing can help identify the food that …
Read More "Googie’s Kitchen presents No Tomato Pork Stir Fry"

Raspberry and Lemon Sorbet
On holiday my husband Howard and son Ted will normally eat an ice cream. If sorbet is on offer one of them will normally always try it. They love it. We are going on holiday again soon and the other …

Googie’s Kitchen presents No Bean, No Tomato Chilli
Finally Ted, who is 9, was happy to eat this chilli. My son has never really enjoyed tomatoes. Recently he had a hair test and tomatoes are a food he can’t really eat at the moment. Hair tests show the …
Read More "Googie’s Kitchen presents No Bean, No Tomato Chilli"

Keto Lemonade
Recently I have back in my kitchen making lots of new recipes. At the moment, I drink a glass of lemon, water and a pinch of sea salt every morning. The drink can help with skin and hair and it …

Cheese Crisps
My husband Howard and Ted love crisps. I swear if I wasn’t here they would eat crisps for breakfast, lunch and dinner. Recently I have been looking for higher protein recipes. Howard and Ted both do well on a high …

Googie’s Kitchen presents BBQ Chickpeas
As it’s not quite BBQ season yet I thought I would cook a few recipes that included that smokey BBQ flavour. To be honest, I have never seen anyone barbeque chickpeas before but I thought a smokey sauce over chickpeas …