Salmon, cheese and veggie omelette is a great dish that is full of flavour. It’s a quick, easy and relatively cheap meal to feed the whole family on. My son, I’m really pleased to say, loves fish and normally he eats …
Shopping! A guide to where we shop and why.
Since becoming sugar free last year I have been on an amazing journey learning about food. Food is the fuel that will keep our bodyies and minds well. Many health care professionals, such as doctors and nutritionists believe that food …
Chickpea Flour Flatbreads
Since discovering that I was gluten intolerant, chickpea flour, or besan flour to use it’s official name, has become a brilliant alternative to bread. Normally I use it as a replacement for bread if I make a soup. Recently I’ve …
Spelt Flour Flatbreads
These spelt flour flatbreads are really yummy, well when I was eating gluten, they were delicious. As always they are really simple and easy to make and take no time at all. My husband and son just love eating them …
Tomato and Basil Soup
There is nothing more comforting than a warm bowl of soup on a cold, wet day. I never used to like canned tomato soup so I was a little apprehensive when I thought about making my own soup. I’m pleased …
What has Yoga done for me?
Over eight years ago I attended my first yoga class with a lovely teacher called Jessica who now runs a studio in Brentwood. In all honesty I found it boring at first but something kept taking me back there every …
Jamie Jacks (Chocolate Flapjacks)
Part of this recipe I have taken from Jamie Oliver. A few weeks ago I watched Mr Oliver on the internet making Granola Dust which is absolutely yummy with some yogurt and homemade fruit compote. It is so simple and …
Yummy Slow Cooked Fish Curry or Pie!
As you can tell, I love my slow cooker. I bought it last year when I became sugar free and so far I think the slow cooker gets used about four nights a week. It’s just so easy to put …
Strong Not Skinny
So this is me in my exercise clothes after getting out of bed this morning to do yoga. I just wanted to give you my picture and let you know that I too have suffered with body issues. I wanted …
Mint Choc Chip Mousse or Ice Cream
Mint Choc Chip anything was not really my favourite growing up as a child. The mint always tasted a bit artificial to me. In a previous recipe, I had made a mint choc chip smoothie which I loved from the …
Googies Kitchen Life 