In recent months I’ve discovered the pleasure in cooking oven baked dishes. Oven baking can give you back time. An oven baked dish could be made in the morning or after lunch and left in the oven. It can also …
Tag: nut free
Southern Spice Beef Pasta – Video Version
My son Ted is 11 and it’s even harder now to encourage him to eat vegetables. At least he does inform me that he’s allergic to veggies nowadays. Ted just wouldn’t eat them if I put a pile on his …
Southern Spice Roasted Chickpeas – Video Version
To be honest, I try not to eat in between meals but occasionally I get a little hungry. Nowadays I try to eat high protein snacks. Chickpeas are a great source of protein and they are also high in fibre …
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Southern Spice Porridge and Egg
Porridge is my favourite breakfast. Well porridge and eggs are my favourite. Therefore a little while ago I decided to add the two together. I normally make a sweet porridge for breakfast but I decided to make a southern spice …
Raspberry and Vanilla Cheesecake – Video Version
Last Easter I made a Cherry Chocolate Cheesecake with similar ingredients. My husband Howard, son Ted and my mum were huge fans of this cheesecake. Therefore I thought I would make in without the chocolate as Easter is over. I …
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Southern Spice Quinoa Loaf
Quinoa is the seed of a grain that is very versatile. When mixed with other ingredients it make can a delicious bread. As I discovered a few years ago. I have not made a quinoa loaf in such a long …
Chickpea Tomato and Vegetable Pasta – Video Version
Firstly I started by calling this a chickpea spaghetti bolognaise. The other day I made a chicken spaghetti bolognaise and I was told off by a viewer of the video on my YouTube channel. The Italians consider a spaghetti bolognaise …
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Southern Spice Sweet Potato Omelette
Eggs are an ingredient that you can add lots of flavour too. That is exactly why I love oven baked omelettes. They are easy but can be made very flavoursome. Recently my husband asked for southern fry chips. I’m not …
Carrot and Apple Salad with Tahini and Orange Dressing
Carrot and apple quite often make a delicious combination. That’s why I have decided to throw these two ingredients together in a salad. For this recipe I wanted a tangy but creamy dressing to compliment to sweetness of the apple …
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Roasted Aubergine and Courgette Salad – Video Version
Nowadays I’m all about that veg. In recent months I’ve been trying to include a wide variety of vegetables into my diet. I’ve been reading about how helpful they can be as I age. It’s always best to eat seasonally …
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