In this house we like eating fish twice a week. Normally fish nights are Mondays and Fridays most of the time. Therefore I’m always looking for new ways to use different types of fish in my meals. The other week …
Tag: nut free

Roasted Med Veg Quinoa Salad
During this cold weather I love nothing more than warming foods like soups, stews and curries. Dishes like these let my body know it’s winter and it’s time to warm up from the inside out. Although, I have to admit, …

Googie’s Kitchen present Raspberry Rice Crispy Cakes
My husband Howard and son Ted and – ok, maybe me too – love sweet treats. The other day Howard noticed I had brown rice puffs in the cupboard. It made him remember his childhood when Howard’s mum would make …
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Spicy Tomato, Red Pepper and Lentil Soup
Winter and lockdown are upon us once more. Yes, for those of you that don’t know, the UK is back in lockdown again. Therefore I know my family and I are in need of healthy and hearty recipes to keep …

Googie’s Kitchen presents Slow Cooker Lentil Chilli
Slow cooker chilli’s are a staple meal in our house. I have made several different chillies in the past couple of years but I have to admit this is one of my favourites. It’s a simple dish to cook and …
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Spicy Black and Butter Bean Pasta Soup
The cold weather has finally hit us in the UK. When my family and I woke this morning it actually started to snow. It’s definitely cold in this part of the world at the moment. On cold days like today …

Slow Cooked Moroccan Vegetable Soup
After all the feasting our family did during the festive season I have decided it’s time to start slow cooking lots of vegetables this January. Soups are full of disease fighting nutrients so they are great for winter. They are …

Vegan Cauliflower Tikka Masala
Cauliflower is a vegetable I tend to neglect and I hate to say it but I don’t really use it a lot in my cooking. I tend to always think of cauliflower cheese when I think of this vegetable. Since …

Googie’s Kitchen presents Cream of Sweet Potato and Chicken Soup
Chicken pox came knocking on our door back in 2016 and my homeopath, Dawn Waterhouse, suggested I give Ted chicken soup as a remedy to help with the healing process. So I decided to look at the amazing health benefits …
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Vegan Cajun Spiced Cauliflower Fritters
Over the festive season I think I ate my own body weight in food. After 2020, the year that never was, I think everyone should have eaten their own body weight in food. If there ever was a reason to …