When I read reports about meat versus plant based diets most media assumes that a plant based diet is better for us. Nowadays there are lots of studies that suggest eating a plant based foods is better for our health. …
Tag: nut free
Googie’s Kitchen presents Miso White Fish on a Warm Millet Salad
My son Ted and I love fish and I really like to experiment with different flavours. Recently I brought Miso paste for another recipe. I brought a couple of jars as they were on offer in a certain health food …
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Oven Baked Pork Masala Curry
Curry in my tummy is never bad. In fact, I think, if I could get away with it I would eat curry almost every night. If you haven’t guessed already my favourite takeaway is a curry. A selection of spices …
Googie’s Kitchen presents Slow Cooker Miso Salmon Noodle Soup
Now I know there is a certain commercial restaurant that sells this type of soup and I’m sure it’s really delicious. Honestly, for me, nothing beats homemade food, especially soup. In recent months I have been experimenting with miso paste …
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Pork and Pasta Bake
In the past few months I’ve been introducing more pork into our diet. Pork can be very juicy and tasty too. It’s another meat you can add a lot of flavour too. In recent years pork, especially bacon and sausages, …
Oven Baked Chicken, Potatoes, Red Pepper and Tomatoes
Chicken dinners are always a big hit in our house. My husband Howard and son Ted love a roast chicken. I enjoy cooking a roast but in the middle of summer, if it’s warm outside which in the UK is …
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Buttered Turkey Curry
Curry has become a very popular dish in the UK. At the end of the second world war curry grew in popularity due to a large number of South Asian immigrants. Since the 1990s a chicken tikka has been referred …
Fermented Beetroot and Cumin and Carrots and Fennel
Until recently I had never thought about fermenting vegetables, apart from when I make sauerkraut. It’s food I never ate a child or young adult. Nowadays I really wish I had eaten a lot more of this type of food. …
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Homemade Kombucha
Until recently I have never really thought about fermented foods. I had made the odd sauerkraut recipe but I never really experimented in the process. In the past few months I have been seeing a nutritionist who seem to think …
Googie’s Kitchen presents Crab Risotto
During the holidays last summer we visited Wells-Next-the-Sea in Norfolk. It was a beautiful little seaside town. The town had a harbour and a beach. Both were very scenic and we went to both on separate days. The day we …
Googies Kitchen Life 