For this recipe all that is needed is four ingredients: mango, banana and my two secrets almond milk and almond paste. To get the most nutrition from this drink I always use Rude Health Almond Milk because it has no …
Category: breakfast
The Last of the Summer Smoothies!
When I have fruit that has been around for a few days and looks as though it’s about to turn, I like to make up smoothies. Ted and I decided we would like to try banana, nectarine/peach and a few …
Chocolate Spread, bit like Nutella but so much better
At the weekend, I made a delicious banana bread and I thought I would make a chocolate spread to go with it. Even when I was living on a high sugar diet I didn’t really eat Nutella. I think, I …
Read More "Chocolate Spread, bit like Nutella but so much better"
Gluten Free, Delicious Vegan Banana Bread
At the weekend, I noticed we had a few very ripe bananas and I’m not one to waste food. So I decided to make them into a gluten free banana bread. It tends to go down really well in our …
Blueberry and Strawberry Pancakes
We have gone a bit berry mad since going sugar free in this house. My son loves blueberries and eats them frozen. These pancakes are scrummy and very easy. They take no time at all to make but if you …
Chocolate! Yummy Mint Choccies!
Chocolate! Now this is one of my favourite subjects. I love chocolate, I could not only eat it but if I was allowed I would probably bathe in it too. (Hee, hee!) Admittedly, I don’t eat as much as I …
Salmon, cheese and veggie omelette
Salmon, cheese and veggie omelette is a great dish that is full of flavour. It’s a quick, easy and relatively cheap meal to feed the whole family on. My son, I’m really pleased to say, loves fish and normally he eats …
Mint Choc Chip Smoothie!
Smoothies are a new breakfast or snack favourite of mine. They are a great ‘on the go’ food and they are quick to prepare. In this smoothie I have included ingredients that will give me a much needed boost in …
Chocolate Sweet Potato Pancakes!
This pancake recipe was published last week on this site but I had a thought the other evening to add Raw Cocao Powder. So I decided to turn this recipe into Chocolate Sweet Potato Pancakes. We had them for brea …
Blueberry, Raspberry and Banana Porridge!
Now this is one of my favourite breakfasts. I like nothing more than a large bowl of porridge that has nut butter and coconut oil added, then topped with delicious berries and bananas. Just simply great food to start your …