In the Autumn I like to start to think about the meals we are going to eat as we head into winter. I love warming soups and stews but occasionally I like to try new foods too. Roasted Pumpkin Risotto …
Gluten Free Sweet Potato and Salmon Fish Cakes
My son Ted really enjoys fish so it’s one dinner I know he will eat. I have been making fish cakes for a while in various forms but I love these ones. Before giving up sugar and processed food I …
Roasted Tomato and Basil Hummus
On Saturday my husband Howard and son Ted love a cheese and homemade pickle toastie. Once upon a time I would love one of these too, I have to be honest, sadly I can’t eat the bread and I also …
Sausage and Sweet Potato Casserole
Sausages are always a guaranteed winner in our house. My little family enjoy a sausage dinner on the weekend and I love making it in my slow cooker. At this time of year, when the sun starts to set earlier …
Teriyaki Salmon Stir Fry
Chinese is one of our favourite meals to cook as it is quick and easy. For me, it means I don’t have to spend hours slaving over a hot stove which I don’t have much time to do during the …
My Protective Chocolate Turmeric Milk
Spice is a brilliant way to protect the body’s system during the winter months and this is the time of year that I start to think about eating and drinking more spices and herbs. When I think of what spices …
Cabbage, Fennel and Cumin Sauerkraut
The Autumn is in full swing now and winter will be heading our way soon. So I have started to think about the foods that will keep me well and warm during the colder months. Sauerkraut is a food I …
Sausages, the Best Mash Potato and Homemade Beans!
My parents used to have a friendly debate about the way we would eat certain foods. My mum is from a working class background and my dad is a middle class man. When we ate boiled eggs for breakfast I …
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White Bean Curry with Ajwain
Recently I’ve been visiting an Ayurvedic Healthcare Practitioner who has been helping me with digestive issues I’ve been having in the past year or so. On my first visit I was asked to cut out certain foods from my diet …