Recently I was watching a popular YouTuber’s video about giving up sugar and processed foods for four weeks. While I was watching the video, it suddenly dawned on me that I have been sugar free for nearly four years. When …
Tag: lifestyle blog
Cleaning up the skin care routine!
Since giving up sugar I have also been learning about the products I put on my skin and I have started using alternatives that I think are better for the body. Did you know, your skin is one of the …
Social Media, the joys!
In January of this year I started writing this blog and I love it. I really enjoy thinking of new recipes and uploading them to the internet. Now I’m thinking about starting my own YouTube channel but there are a …
The Handmade Pie and Ale House, Weymouth
On holiday in Weymouth a few weeks ago we had the pleasure of eating lunch in The Handmade Pie and Ale House. It is situated on a back street, near the train station. The building is modern and the dining …
The Mill House, North Wanborough, Odiham, Hants
Last week we went on holiday to Weymouth and we had a lovely time. On the way down instead of stopping at the motorway services we decided to find a pub or country park. We have a very active child who …
Shopping! A guide to where we shop and why.
Since becoming sugar free last year I have been on an amazing journey learning about food. Food is the fuel that will keep our bodyies and minds well. Many health care professionals, such as doctors and nutritionists believe that food …
What has Yoga done for me?
Over eight years ago I attended my first yoga class with a lovely teacher called Jessica who now runs a studio in Brentwood. In all honesty I found it boring at first but something kept taking me back there every …
Strong Not Skinny
So this is me in my exercise clothes after getting out of bed this morning to do yoga. I just wanted to give you my picture and let you know that I too have suffered with body issues. I wanted …
The 1950’s diet in the modern world!
Every time food and diet is mentioned my mum is always the first to point to post and pre war Britain. The 1950s was a time when no there was no obesity crisis and the records show that people were the …
Googies Kitchen Life 