During winter oranges are a great food to have to hand. As many of you will know oranges are high in vitamin C which can help to protect our bodies against common colds and flu. The delicious citrus fruit can …
Tag: smoothie
Warm Roasted Chestnut and Ginger Smoothie
Since starting my blog six years ago I have learnt a lot about food and I continue to learn. That is one of my favourite parts of writing a blog is the learning. In the past few years I have …
Googie’s Kitchen presents Spiced Pumpkin Smoothie
Gluten Free – Dairy Free – Egg Free – Vegan Smoothies are a great breakfast. They are quick, simple and easy to do. They take minutes to make and taste yummy delicious. I love them and I really like the …
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5 Easy Summer Smoothies for YOU!
During the summer, according to Ayurvedic practises, it is better for our bodies to eat cooler foods during the summer months and warmer foods during the winter. In the warmer months the one meal I look forward to is a …
Googie’s Kitchen presents Chocolate Cherry Lavender Smoothie
Now that summer is on the way I’m getting ready to pull out those delicious morning smoothies again. During winter I’m much more of a porridge or egg kind of person. I prefer warming foods for all my meals during …
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Googie’s Kitchen presents Coconut, Mint and Pineapple Smoothie
Now that the warmer weather is on the way I feel it’s time to start making cooling smoothies once again. Smoothies were first invented in the 1930s when the blender was invented. They were first sold by health food stores …
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Googie’s Kitchen presents Pineapple, Mint and Chocolate Smoothie
Summer is finally upon us and here come the summer smoothies. In winter I love to eat a big bowl of steaming hot porridge but in summer I tend to enjoy a smoothie for my breakfast. The warmer weather means …
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Coconut, Mint and Pineapple Smoothie
Now that the warmer weather is on the way I feel it’s time to start making cooling smoothies once again. Smoothies were first invented in the 1930s when the blender was invented. They were first sold by health food stores …
Creamy Sunshine Apricot and Almond Smoothie
Every so often I need a glass and a half of creamy sunshine. If I’m slightly peckish in the afternoon I will make myself a smoothie to help me get through to dinner. This smoothie is my quick sunny afternoon …
Strawberry Stomach Healer
In recent years I have been suffering with stomach aches. I have a suspicion it might be to do with my teeth as I have had gum disease for many years. When I was 19 years years old I had …
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