Recently I have back in my kitchen making lots of new recipes. At the moment, I drink a glass of lemon, water and a pinch of sea salt every morning. The drink can help with skin and hair and it …
Category: Keto
Cheese Crisps
My husband Howard and Ted love crisps. I swear if I wasn’t here they would eat crisps for breakfast, lunch and dinner. Recently I have been looking for higher protein recipes. Howard and Ted both do well on a high …
Almond and Cauliflower Meat Pizza
In recent months I’ve been thinking about our diet a lot. Especially my husband Howard and son Ted. I feel like my body is better on a higher fibre diet. Whereas Howard and Ted are better on a higher protein …
Cheese and Spring Onion Scones/Rolls
In recent months, my son Ted who is nine, has been bullied about his size. Ted has been asking me if we could do something about it so I agreed. A few months ago I had a hair test done. …
No Tomato Pork Stir Fry
My son Ted, who is nine, isn’t a big fan of tomato. Many people would probably inform me Ted is just being fussy. Recently we sent Ted’s hair away to be tested. Hair testing can help identify the food that …
Googie’s Kitchen presents Roasted Butternut Squash Prawn Curry
As much as I love tomatoes and a tomato sauce I do like to try different vegetable sauces. In the past I have used butternut squash with a variety of meats and even beans. I haven’t tried it with fish …
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Pesto Pork Meatballs and Garlic, Miso Rice
Meatballs are normally always a hit in our house. My husband Howard and son Ted love a meatball meal. When I suggested meatball with pesto and a garlic, miso rice there were not any complaints. Plus it meant I could …
No Bean, No Tomato Tasty Chilli
Finally Ted, who is 9, was happy to eat this chilli. My son has never really enjoyed tomatoes. Recently he had a hair test and tomatoes are a food he can’t really eat at the moment. Hair tests show the …
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