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Porridge can be a versatile breakfast, lunch or dinner. In this house, I have to be honest, we eat it as a breakfast. I’ve not tried it as a lunch or dinner on my little family. If I do, of …

Mummy (which is me by the way) loves a smoothie. They are a great go-to breakfast that can be made the night before and eaten on the run. Although I don’t recommend eating on the run, you might fall over …

Vegan Banana and Raspberry Pancakes were a quick way to use up the overripe bananas in our house when we did not have many eggs left in the fridge. As I have mentioned before in videos and blog posts, I …

Gluten free lasagna is a new favourite in our house. We have not eaten this dish for a long time because of my gluten issues. However, I discovered brown rice pasta sheets so decided that we should treat ourselves to …

So staying healthy in a world in which it feels like we are surrounded by food can be really hard. In recent years, since stepping away from the packet food industry I have begun to understand how advertising companies and …

Smoothies are a fantastic fast breakfast that are simple and easy. For me, it’s a breakfast in minutes with lots of healthy ingredients in it too. Recently I have been experimenting with different fruits and when I found the frozen …

We had another pancake triumph in this house with these Chocolate Tropical Fruit Smoothie Pancakes. My son Ted, who is nearly four, loves a chocolate breakfast. I always use raw cocoa powder in my chocolate breakfast and to him it’s …

Porridge is a family favourite in our house. We all love a steaming hot bowl of porridge but, as I’m sure you have already gathered, I’m not the kind of person who likes their food plain. I love to experiment …

OK so I write this a lot but since quitting sugar and processed foods I’ve been learning so much about the body. I have learned that it’s not only what we put inside our bodies but also what we put …

Let me start by saying that I actually LOVE salad. My husband, who is not a big salad lover, believes I was a rabbit in a former life. Lettuce in any shape or form is a great favourite but even …