Now this is one of my favourite breakfasts. I like nothing more than a large bowl of porridge that has nut butter and coconut oil added, then topped with delicious berries and bananas. Just simply great food to start your …
To slow cook Tommy K or not to slow cook Tom?
Tommy K, as we like to call tomato ketchup in our house, was probably one of my favourite processed items. I loved it on chips, in burgers and smothered over fry ups. Anything that I could possibly put with old …
Let’s get slow cooking!
Imagine walking through the front door after a long day at work to the smell of a delicious dinner already done. There are many great advantages to slow cooking and the dinner being ready when returning home is just one …
Sweet Potato Pancakes!
Source: Sweet Potato Pancakes!
Sweet Potato Pancakes!
Saturday morning breakfast in our house always means a family meal together. Pancakes and smoothies are nearly always the top choice. My husband, Howard, loves these ones. Sweet potatoes are a brilliant superfood and especially good for you at breakfast time. …
My Real Food Wagon Journey Part Three
My sugar free journey began last year when I visited a homeopath. My son had reflux as a baby and we took him to see a lady who was recommended to me by a friend. It worked wonders for him …
Blueberry Pancakes!
My little family just loves pancakes and these are my son’s favourite ones. As I have mentioned before he just loves blueberries so this is a real treat for him in the morning. Blueberries, as I have written about before, …
My Real Food Wagon Journey Part Two
Paul, an Acupuncturist and Chinese Herbalist, was very sympathic with me and made me feel at ease. Unlike the Chinese Herbalist shops, Paul was British and he studied for his qualification in the UK. When visiting a shop, the doctor …
My Real Food Wagon Journey
Hello! My name is Alexis. I LOVE FOOD and inside me there is a fat girl dying to get out. For years I have been trying to tame my ‘inner fat’ girl but recently I have been looking at different …
Coconut, Vanilla and Raspberry Ice Cream
Since giving up sugar I have become nuts about coconut. I am now using it in lots of my recipes and it’s a fantastic ingredient. They are quite simply an amazing fruit. Coconut in the Western World is often looked at …
Googies Kitchen Life 