Chocolate and cherries, for me, is the best. The combination of the sweetness of the chocolate and the tart taste of the cherries is pure pleasure. In fact chocolate and any kind of berry is simply heaven. Choc Cherry Mousse is …
Herb and Lemon Rainbow Trout with Quinoa and Asparagus
After the feasting of Christmas is finally over, there is no better way to kick start the new year than with a new you. Eating a healthy diet is a fantastic way to start to feel better from within. Fish …
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Homemade Cough Medicine!
January is finally here. Cold and flu season will no doubt follow along behind like an old friend. After all the rushing around at Christmas my body certainly feels the stress of the December madness. Although, we have had cold’s …
My New Years Resolutions – Should I?
The New Year is finally upon us and it’s that time of year when friends normally ask me what my New Years resolutions will be? For the past few years I have declined making any New Years Resolutions. To be …
Aubergine Dip!
That time of year is back, it’s the Christmas party season. If you’re entertaining but still want to be healthy then this is the dip for you. My friend Ros gave me this idea when we visited a few weeks …
Roasted Red Pepper and Chilli Hummus
It’s nearly New Years Eve and this is a healthy but delicious little dip to serve at your party. The recipe is so simple and easy. It will take you no time at all to prepare, leaving you more time …
Brazilian Chocolate Orange Biscuits (Vegan)
There’s nothing quite like a nice cup of tea (or coffee if you are not from the UK) and a biscuit (or cookie). These Brazilian Chocolate Orange Biscuits are no exception. They are great with a tea or coffee and …
Time for a Mineral Check – Apologies!
Recently it has been brought to my attention that in my last blog called ‘Time for a Mineral Check’, I may have made it seem like I was giving up calcium forever. Firstly, I would like to apologise to you …
Ginger and Orange Chocolate Brownie
Nowadays I only have chocolate occasionally and in a brownie is the one place I enjoy it the most. Thankfully I have managed to knock my dark chocolate addiction on the head. Before I decided to give up sugar, I used to eat …
Vegan (Boozy or not) Mince Pies
Mince pies are not the healthiest food at Christmas time. However, these vegan mince pies are yummy and as long as you don’t have too many could have a few health benefits. The medjool dates in the pastry are a …