The simple potato was once a staple on our tables. In recent years the potato has got a bad rap and I can understand this point of view. A study from Harvard suggests that potatoes are high in carbohydrates and …
Tag: 5 week
5 Sweet Potato Recipes for YOU
My favourite chips are sweet potato chips and they used to be a certain young man’s too. Ted, our son who is 7 now, used to love sweet potato. At one point in his life Ted actually preferred sweet to …
5 Brown Rice Recipes for YOU
Brown rice is packed full of vitamins and dietary minerals.These are normally lost with white rice. White rice is brown rice with the husks removed. When the husks are removed from the brown rice so is lots of the nutrition …
5 Salmon Dinners for YOU
My son Ted and I are huge fish fans. The other day I noticed I had a lot of salmon dinners on my blog. So I thought I would write down five of our favourites for you. I’m very pleased …
5 Pork Dinners for YOU
Meat is a treat we eat at the weekend in our house. I like to buy our meat from a local butchers. The butchers are not organic but the cattle are fed on grass and herbs. It’s more expensive to …
5 Beef Dinners for YOU!
At the moment I’m noticing a lot more people asking for meal inspiration on social media sites. I love reading everyone’s ideas and sharing a few of my own too. Since Lockdown 3.0 began in January I feel like more …