For a long time now I have been meaning to try and make my own version of Falafel. On a trip to Costco a little while ago we found a brand that was making sweet potato Falafel so we decided …
Tag: nut free
Spicy Gluten Free Scotch Eggs
My husband Howard and son Ted are big fans of a scotch egg. They normally buy one of two from the supermarket and they are also just a treat food in this house. As they love them so much, last …
5 Potato Recipes for YOU
The simple potato was once a staple on our tables. In recent years the potato has got a bad rap and I can understand this point of view. A study from Harvard suggests that potatoes are high in carbohydrates and …
Googie’s Kitchen presents Sweet Potato, Red Lentil and Quinoa Loaf
Bread is not a food I tend to eat these days. I’m gluten intolerant but to be honest I’m not a fan of gluten free bread either. Although, I’ve started to make my own savoury loaves which I eat in …
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5 Sweet Potato Recipes for YOU
My favourite chips are sweet potato chips and they used to be a certain young man’s too. Ted, our son who is 7 now, used to love sweet potato. At one point in his life Ted actually preferred sweet to …
Googie’s Kitchen presents Roasted Beetroot and Rosemary Quinoa Loaf
Eggs on toast or soup and a big crusty roll are probably what I miss most about not being able to eat gluten. Since giving up processed foods and sugars I discovered a slight gluten allergy. So I can no …
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5 Brown Rice Recipes for YOU
Brown rice is packed full of vitamins and dietary minerals.These are normally lost with white rice. White rice is brown rice with the husks removed. When the husks are removed from the brown rice so is lots of the nutrition …
5 Quinoa Recipes for YOU
My husband Howard is not a great fan of plain quinoa, but he does enjoy it when it’s cooked like a risotto. Ted, my son who is 7, is a big fan of plain quinoa but doesn’t enjoy it when …
Googie’s Kitchen presents Cumin Roasted Beetroot and Butternut Squash Soup
Beetroots are back in my local farm shop and I’m so happy. Every year I mean to write about beetroot recipes and every year this does not seem to happen. However, due to the situation, I have been shopping in …
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5 Pasta Recipes for YOU
Most people are under the impression that pasta originated in Italy. Actually this isn’t strictly true. It was brought across from China during the 13th century. China brought to Italy noodles which they turned into pasta. In recent years I’m …
Googies Kitchen Life 