The simple potato was once a staple on our tables. In recent years the potato has got a bad rap and I can understand this point of view. A study from Harvard suggests that potatoes are high in carbohydrates and …
Tag: vegan
Googie’s Kitchen presents Sweet Potato, Red Lentil and Quinoa Loaf
Bread is not a food I tend to eat these days. I’m gluten intolerant but to be honest I’m not a fan of gluten free bread either. Although, I’ve started to make my own savoury loaves which I eat in …
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5 Sweet Potato Recipes for YOU
My favourite chips are sweet potato chips and they used to be a certain young man’s too. Ted, our son who is 7 now, used to love sweet potato. At one point in his life Ted actually preferred sweet to …
Googie’s Kitchen presents Roasted Beetroot and Rosemary Quinoa Loaf
Eggs on toast or soup and a big crusty roll are probably what I miss most about not being able to eat gluten. Since giving up processed foods and sugars I discovered a slight gluten allergy. So I can no …
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5 Noodle Recipes for YOU!
Now that my son Ted has gone back to school I need speedy meals in the evening and noodles are super quick. Plus Ted loves noodles and he will normally eat the lot if they are served to him. Noodles …
5 Quinoa Recipes for YOU
My husband Howard is not a great fan of plain quinoa, but he does enjoy it when it’s cooked like a risotto. Ted, my son who is 7, is a big fan of plain quinoa but doesn’t enjoy it when …
Googie’s Kitchen presents Cumin Roasted Beetroot and Butternut Squash Soup
Beetroots are back in my local farm shop and I’m so happy. Every year I mean to write about beetroot recipes and every year this does not seem to happen. However, due to the situation, I have been shopping in …
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Googie’s Kitchen presents Cauliflower and Coconut Soup
Cauliflower is a very underrated vegetable. It’s packed full of nutrients that the body needs to thrive. Cauliflower is a cruciferous vegetable that is high in fibre and B-vitamins. It provides antioxidants that can protect against cancer and it contains fibre that can help with weight …
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Googie’s Kitchen presents Cough Medicine Soup
By the time my son Ted had spent his first term at preschool, he had come home with a cough and cold. So I made cough medicine to help with his symptoms. However, Ted really didn’t like the taste of …
Googie’s Kitchen presents Roasted Tomato and Red Pepper Soup
Soup is a warming food that is brilliant for the body. Firstly, this dish uses lots of great vegetables that are packed full of vitamins and minerals which will help to keep us well. Second, soup is a good way …
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