Start your day the deliciously simple way with this gluten-free, dairy-free cheese and ham omelette wrap! Light, protein-packed, and so easy to put together, it’s the perfect breakfast, brunch, or on-the-go meal. Whether you’re avoiding gluten and dairy or just love a wholesome, fuss-free recipe, this wrap delivers all the flavour and comfort of a classic without any of the worry. It’s also a great way to start your Christmas too. Below is a video and recipe for you.
What’s your favourite egg recipe to have at Christmas? Let me know in the comments below and please don’t forget to like and follow me.
Equipment
- Sharp Knife
- Chopping board
- Tablespoon
- Mixing bowl
- Frying pan
- Fish slice
Ingredients
- Eggs x 2 medium
- Parma ham
- Nutritional yeast x 1 – 2 tbsps or a cheese of your choice
- Gluten free wraps x 1
- Avocado x 1/2
- Rocket, spinach or kale x 1 handful
Method
- Roughly slice the Parma ham into strips.
- Scramble the eggs in a mug with a fork.
- Put the frying pan on a high heat and add the oil.
- When the pan is hot add in the Parma Ham and fry until slightly golden.
- Next add the eggs and spread them across the pan of the pan.
- Once the egg has cooked slightly on the bottom sprinkle of the nutritional yeast.
- Then put the wrap on the top of the cooking egg.
- The egg and the wrap should glue together.
- Then once the egg starts to cook underneath flip it over and cook the wrap for a few minutes.
- Then fold and serve with sliced avocado and rocket, spinach or kale.
- Finally enjoy.
I hope you enjoy this tasty gluten-free, dairy-free omelette wrap as much as I do! It’s quick, nourishing, and ideal for busy mornings or a satisfying lunch. If you try it, let me know how yours turned out and don’t forget to share it with anyone looking for a simple, allergy-friendly meal idea. Happy cooking!
Googies Kitchen Life 