Nowadays a buzz word seems to be protein. Social media platforms seems to be advertising protein in very article, video or short. Until recently I hadn’t considered that chickpeas were a brilliant source of protein. They have 21 gram per …
Category: family meals
Southern Spice Sweet Potato Chips
The other day I was making chicken and chips for dinner. I know this is a meal that will be gobbled up by my little family. My husband Howard and son Ted love their filthy food. Suddenly Howard asks if …
Oven Baked Sausage and Bean Stew
To be honest, I quite often forget about the humble sausage. My husband Howard and son Ted love a sausage dinner. I do as well but I always find myself by the beef and chicken in the supermarket. Therefore I …
Sausage Pasta with Homemade Sauce
Over the years of writing this blog post I’ve written a lot of pasta recipes. I’ve made everything from seafood pasta to chicken pasta and of course bolognaise. The other day I realised that I have never made a sausage …
Oven Baked Chunky Beef Spaghetti Bolognese
Recently I made this dish and I cooked the beef in the sauce. Nowadays I have a very fussy eater on my hands and he isn’t the biggest fan of my tomato sauce. Instead of cooking the beef stewing steak …
Oven Baked Beef and Black Bean Stew
When I was cooking this meal my husband and son were playing football in the back garden. I opened the door to ask my husband a question and his first comment was the kitchen smelt like a Chinese takeaway. Then …
Chocolate Bean Chili – Easter Edition
Savoury dishes and chocolate aren’t two foods I would have ever put together. A few years ago I made a chocolate bolognaise, chili and stew. They were so tasty that I decided to add cacao powder to a vegetable chili …
Harissa Spice Scotch Eggs (Easter Edition)
Scotch eggs are a very versatile food. They can be eaten with a large meal like lunch or dinner. Plus a scotch egg could be part of breakfast too. They also make a delicious snack or lunch box filler. As …
Baked Lentil Pancake Breakfast – Easter Edition
Almost 10 years ago I discovered I had a gluten allergy. Ever since I’ve been looking for healthy alternatives to bread. I have even been looking for a substitute to gluten free bread. Over the years I’ve made quite a …
Turkey Mince Chili with Sweet Potato Mash – (Video Version)
My son Ted, who is now 11, is not a great fan of tomato sauces. Ted has only just started to enjoy ketchup. Nowadays I try to make meals without tomatoes. It’s not always possible but I do find mealtimes …
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