Nowadays it can feel like we are bombarded with information. For me, it can be information overload. We are told don’t do this and do that or it’s don’t do that and do this instead. Even though many of the …
Category: Lifestyle
Soup! It’s good for the Soul.
When I was a child, instead of turning to children’s pain killers for help when I was feeling unwell I would always be feed a nutritious meal. Normally I would be given a warming soup made with bone broth. My …
Herbal Tea! The benefits and My Favourites!
Nowadays it’s all about the coffee! It can often feel like on every street corner, in the UK, is a coffee shop. I realise that people love it but a few years ago I gave it up. There was a …
Dark Chocolate and My Love For It!
With Easter on the way I felt it was time to talk about my favourite festival and food. Yes that’s right, I love Easter more than I love Christmas. Shocking! When I was a child and even when I was …
Cleaning Naturally! Does it work?
Since having a child, I have become a lot more aware of the products I use and the foods we eat. I, like many parents, want my child to grow up healthy and well. Then I gave up processed foods …
Herbs! Have we forgotten the power of plants?
In the past couple of years my dear old mum has given me two fantastic books that I thoroughly enjoyed reading. The first one is The Ultimate Book of Herbs by Readers Digest and the second book is Jekka’s Herb …
Barefoot Walking!
For Christmas last year I asked my husband Howard to buy me a pair of barefoot shoes. In November last year I started to notice a lot of videos on my YouTube timeline for barefoot walking and I decided I …
5 Things I’m Looking Forward to in 2021
At the end of October / beginning of November, I always tend to feel quite sad that winter is drawing in and the current year will soon be over. This year I felt excited to finally end 2020 and start …
5 Ways to Prepare for a Healthy New Year and New You
For the past couple of years I have started to write a list of what I will need to kickstart my new year. Many years ago I wasn’t a fan of new years resolutions. If anybody asked if I had …
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5 Rosemary Recipes For YOU!
Since giving up processed foods and sugars I have always added herbs and spices to my meal. Herbs and spices are full of flavour and they can make a meal so tasty. The herb rosemary seems to follow our family …
Googies Kitchen Life 