Since giving up processed foods and sugars I have always added herbs and spices to my meal. Herbs and spices are full of flavour and they can make a meal so tasty. The herb rosemary seems to follow our family …
Category: Lifestyle
Tongue Scrapping and Oil Pulling – How I think I have saved my back teeth!
For many years I have had gum disease and every time I would visit a dentist I would be reminded of this fact. When I was a teenager and young adult I didn’t really have the best diet. I would …
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Dear Boris . . . OK, Let’s Talk about Diet!
Recently I’ve been reading a lot of articles in my social media about how you have decided to put the nation on a diet. According to certain newspaper sources you have taken it upon yourself to make us all watch …
Let’s Talk Teeth or Lack of Them – Dentures at 40! My Story!
Recently I kissed goodbye to an old smile and said hello to a new one. Unfortunately I had to have three of my front teeth removed. Now before you jump up and down and tell me that I eat a …
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FREE Recipe Book – Gifts from Grandpa – Family Cook Book – Updated Version
Last week I reached a couple of milestones on my vlogging and blogging journey. On Monday I made it to my 800th blog post and on Thursday I made it to 200 subscribers on my YouTube Channel Alexis Knibbs. My …
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5 Ways To Stick to YOUR Healthy Eating Plan
Many people will start to think of that awful word ‘diet’ and how as the New Year has rolled in they are about to embark on one. The reason I don’t like the word diet is that it makes everything …
5 Ways to Prepare YOUR Kitchen For a Healthy 2020
After I have feasted over the festive season I always start to think about going back to my healthy eating plan. When I first gave up sugar and processed food I only thought about getting rid of the not so …
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5 Ways to Stick to YOUR New Year Resolutions
It’s that time of year again when many people will start turning their attention to the New Year and, that dreaded word, resolutions. Many years ago I didn’t like making plans for the year ahead and I would dread anyone …
Here’s to my Fabulous Forties and Beyond!
Happy birthday to me, happy birthday to me! Yay, it’s my birthday and I’ve made it to forty. Now I know there are a lot of people who might think why are you shouting about it. Yes, they are right …
Prawns with Parma Ham and Melon
My dear old Dad really enjoyed cooking but on a Friday night he liked to give himself the night off. So instead of making a hearty meal he would prepare what he liked to call a ‘cold supper’. These types …
