Corn is one of the main ingredients in nachos. It’s OK for the body if eaten occasionally. Nowadays corn is often used in most processed foods especially in gluten free foods. Corn flour is often used as a flour replacement …
Category: vegan
Slow Cooker Bacon and Butternut Squash Soup
My little family and I love a soup night. My husband Howard and son Ted will normally eat or drink there soup with cheesy bread and I love chickpea flour wraps. We normally eat soup all year round as it …
Orange and Sweet Cinnamon Warm Smoothie
During winter oranges are a great food to have to hand. As many of you will know oranges are high in vitamin C which can help to protect our bodies against common colds and flu. The delicious citrus fruit can …
Googie’s Kitchen presents Homemade Fruit and Nut Bar
Before I gave up processed foods and sugar I would never say no to a certain Fruit and Nut bar. Nowadays, I always tend to say no thanks. Also with everything going on in the world I think I’m in …
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Orange and Sweet Cinnamon Biscuits/Cookies
Biscuits/Cookies are a staple in our house. We never buy a packet of biscuits from the supermarket. Nowadays I like to bake my own and I love to make up my own flavours as well. For me, the flavour of …
Black Bean Miso Rice
Beans are a great source protein and black beans are a great way to fill up with it. Plus they are packed full of nutrients that can help to aid the body in so many ways. Miso is also a …
Googie’s Kitchen presents Aubergine and Tomato Sauce
A friend gave me this idea for a pasta sauce when we visited them for dinner a few weeks ago. She had made an aubergine dip to go with the roast chicken dinner and it was delicious. I thought how …
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Googie’s Kitchen presents Aubergine and Tomato Sauce
A friend gave me this idea for a pasta sauce when we visited them for dinner a few weeks ago. She had made an aubergine dip to go with the roast chicken dinner and it was delicious. I thought how …
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Miso Black Bean Noodle Soup
My son Ted, who is eight years old, loves chicken or salmon noodle soup. It’s one of his favourite meals that I cook for my little family. As a mum it pleases me that he enjoys this dish. I always …
Googie’s Kitchen presents Aubergine and Lentil Dhansak
When my husband Howard and I would go out for an Indian meal Howard would always order a Chicken Dhansak. Either that or a Chicken Kori. As we enjoy being meat free during the week I decided to make a …
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