Normally I eat the leftovers of a meal for lunch. Occasionally I make enough for my little family so there are no leftovers. On those days, when it’s warm, I’m always searching for a vibrant meal that’s packed with flavour …
Tag: healthy lifestyle
Tuna, Pineapple, Cucumber and Mint Salad
My husband and son love a sandwich at lunch time but I enjoy a refreshing meal that’s packed with flavour and perfect for warmer days. This Tuna, Pineapple, Cucumber and Mint Salad combines tender tuna with sweet juicy pineapple, crisp …
Banana Chocolate Protein Smoothie – Video Version
There’s nothing better than a refreshing smoothie that tastes indulgent while still fuelling your body with goodness. This iced chocolate banana protein smoothie is creamy, rich, naturally sweet, and packed with protein. It’s perfect for busy mornings, post-workout recovery, or …
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Sort of Cheesy Pea Salmon Omelette
This recipe is a high protein breakfast, lunch or dinner. Instead of traditional cheese, I’ve used nutritional yeast to give it that delicious cheesy taste while keeping it dairy-free friendly — although there’s also a cheese option if dairy works …
Mint Chocolate Baked Protein Porridge
To be honest, I’m not a fan of that classic mint chocolate combination. However, I am a fan of fresh mint and raw cacao powder combo. Therefore this Mint Chocolate Baked Protein Porridge is about to become my new obsession. …