There’s nothing better than a refreshing smoothie that tastes indulgent while still fuelling your body with goodness. This iced chocolate banana protein smoothie is creamy, rich, naturally sweet, and packed with protein. It’s perfect for busy mornings, post-workout recovery, or …
Tag: healthy recipe
Sort of Cheesy Pea Salmon Omelette
This recipe is a high protein breakfast, lunch or dinner. Instead of traditional cheese, I’ve used nutritional yeast to give it that delicious cheesy taste while keeping it dairy-free friendly — although there’s also a cheese option if dairy works …
Tropical Fruit Baked Protein Porridge – Video Version
Start your day with a burst of sunshine thanks to this tropical fruit baked protein porridge, a warm and nourishing breakfast that feels like a mini escape. Packed with juicy, vibrant fruits and a boost of protein to keep you …
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Mint Chocolate Baked Protein Porridge
To be honest, I’m not a fan of that classic mint chocolate combination. However, I am a fan of fresh mint and raw cacao powder combo. Therefore this Mint Chocolate Baked Protein Porridge is about to become my new obsession. …
Cajun Spice Pork Meatball Noodle Soup – Video Version
This Cajun Spice Pork Meatball Noodle Soup is a cozy but bold meal that’s about to become your new favourite comfort dish. Juicy, flavour-packed pork meatballs are seasoned with warming Cajun spices, then simmered in a rich, aromatic broth with …
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Fermented Ginger
Many people believe that home cooking means bland food. As I have discovered since writing this blog that’s simply not the case. A simple way to bring both flavour and health benefits into your kitchen is to add spices including …
Cabbage, Fennel and Cumin Sauerkraut
The Autumn is in full swing now and winter will be heading our way soon. So I have started to think about the foods that will keep me well and warm during the colder months. Sauerkraut is a food I …
Cheesy Smoked Salmon Pizza
Pizza is a firm favourite in our house and my little family love a pizza on the weekend. For those of you that may not know my son, Ted and husband Howard both love bread. So, of course, pizza would …
Turkey Meatballs in a BBQ Sauce
Turkey is such a great meat that I feel for at least 10 months of the year this poor bird is ignored. Suddenly Christmas rolls around in the UK and we all eat copious amounts of the meat. Then it …
Googies Kitchen Life 