My little family and I are always looking for a hearty, flavour-packed meal. My Southern Spice Sundried Tomato Turkey Chili brings together smoky spices, lean protein, and rich Mediterranean-inspired ingredients. This comforting bowl of goodness combines tender turkey with the …
Tag: high protein meal
Sort of Cheesy Pea Salmon Omelette – Video Version
This recipe is a high protein breakfast, lunch or dinner. Instead of traditional cheese, I’ve used nutritional yeast to give it that delicious cheesy taste while keeping it dairy-free friendly — although there’s also a cheese option if dairy works …
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BBQ Beef Burgers – Video Version
As the Winter starts so does comfort food season. Personally I’m missing the sunshine already and the summer food too. Although I have just discovered a brilliant alternative to the BBQ. I have started adding the sauce to the meat …
Cajun Seafood Pasta
Get ready to turn up the heat in your kitchen! My Cajun Seafood Pasta is the perfect blend of spice and seafood. The heat is mouth watering and it cling to every bite. Whether you’re a spice lover or just …
Tuna Burgers – Video Version
When I thought of this idea I was stood by the fridge looking in. If my dear old dad was alive he would of asked what TV programme was going on. I took a look at the eggs and remember …
Googies Kitchen Life 