During lockdown the world suddenly went mad for chickpea or besan flour. When stocks of plain, self raising or wholemeal flour, etc, were depleted people began buying besan flour instead. Chickpea flour is very versatile but it does have a …
Tag: nut free
Googie’s Kitchen presents Slow Cooked Butternut Squash and Bean Madras
Gluten Free – Nut Free – Vegan Butternut Squash and White Bean Madras but before we begin if you are new to my blog and love recipes and blog posts then I upload three times a week on a Monday, …
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5 Oat Recipes for YOU!
For me breakfast is the most important meal of the day and I like nothing better than eating a big steaming bowl of porridge. Oats are a great source of fibre and they have been found to be very beneficial …
5 Turmeric Recipes for YOU!
Many people will eat Turmeric in curry but what most people don’t realise is, it’s a superfood. When eaten as part of a healthy diet, it has been scientifically proven to prevent heart disease, Alzheimer’s and even cancer. The spice …
Googie’s Kitchen presents Quinoa Fruit Breakfast Bread
In our house for breakfast we normally go between eggs, porridge and pancakes. I’m always on the hunt for new breakfasts ideas. In the past I have made a baked porridge but my son Ted was not a fan. He …
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5 Ginger Recipes for YOU!
Curries, soups, stews, biscuits and cakes are a great way to use a lot of fresh ingredients including ginger. Ginger can add so much flavour to dishes and it can be used in so many recipes. It can be used …
5 Ground Cinnamon Recipes for YOU!
For many years I suffered with terrible period pains. I have a condition called Polycystic Ovaries (PCOS) which means I can have irregular and painful periods. Since switching to a sugar free diet I can honestly say my periods are …
5 Rosemary Recipes For YOU!
Since giving up processed foods and sugars I have always added herbs and spices to my meal. Herbs and spices are full of flavour and they can make a meal so tasty. The herb rosemary seems to follow our family …
Googie’s Kitchen presents Spicy Crab Cakes
These sweet and spicy Crab Cakes are just delicious and they are always well received when I serve them for dinner. My son Ted, touch wood, loves fish but my husband isn’t the biggest fan. However, when I’m asked what’s …
5 Coriander Recipes for YOU!
For many months now I have been suffering with stomach aches and in the past I would have visited the doctor. Nowadays I’m not such a fan of going to the doctors. Instead I have opted to visited a Homeopath …
Googies Kitchen Life 