In recent weeks I have been researching online romantic meals for Valentine’s day. The most popular seems to to steak and chips. Although steak and chips is delicious how are you mean’t to get romantic after a large dinner. Therefore I’ve decided to turn my steak meal into a stir fry. It will be a little less filling. I’ve also put the meal into the slow cooker so that you can spend even more time with your loved one this Valentine’s day. Below is a video and recipe for you.
What do you like to serve a lover on Valentine’s day? Let me know in the comments below and please don’t forget to like and follow me.
Equipment
- Small jug
- Tablespoon
- Teaspoon
- Sharp knife
- Chopping spoon
- Stirring/serving spoon
Ingredients
- Sirlon steak x 500g
- Spring onions x 1 bunch 8 – 10
- Carrot x 1
- Red pepper x 1
- Bamboo shoots x 1 tin
- Green beans x 1 – 2 handfuls
- Chicken stock or bone broth x 200mls
- Tomato puree x 1 tbsp
- Tamari or soy sauce x 1 tbsp
- Honey x 1 tbsp
- Dried mixed herbs x 1 tsp
- Ground ginger x 1 tsp
- Salt and pepper to taste
Method
- In the small jug add the chicken stock or bone broth, apple cider vinegar, tamari, tomato puree, honey, dried mixed herbs and ginger.
- Set this sauce one side.
- Remove the tops and the bottoms from the spring onions and then slice and dice the flesh into half centimetre pieces.
- Peel and slice the carrots lengthways into batons.
- Slice the top from the red pepper.
- Remove the core and stalk from the pepper.
- Now slice the flesh.
- Drain the water from the tin of bamboo shoots
- Slice the green beans as well if necessary.
- Put these ingredients into the slow cooker pot.
- Slice the steak and place that in as well.
- Pour over the sauce made earlier.
- Sprinkle in the salt and pepper to taste.
- Mix these ingredients together.
- Turn the pot onto low for 5 – 6 hours or high for 2 – 3 hours.
- Thirty minutes before the end of the cooking process prepare a side for this dish.
- Then serve and enjoy.
Slow Cooker Steak Stir Fry was a delicious dish. My son Ted and I love steak so we thought this was very tasty. Howard, my husband, isn’t so keen but he did enjoy this meal. It was very easy to prepare and cook. It could be made in advance of a meal and all the ingredients can be frozen too. Plus it made lovely leftover the next day as well. However you decide to eat this dish, as always, please enjoy. Thank you xxx
Googies Kitchen Life 