The herbs in the garden are in full bloom this year. I decided to paint a wooden box with garden vanish and plant herbs in it. So far this year the herbs in the box have given us a lot of delicious dinners. There are so many fish and herb combinations are so tasty together. When I thought about this recipe I decided to add the tinned tomatoes too. Suddenly the fish and herbs became a taste explosion. I loved this meal and I hope you enjoy it too.
Do you love fish and herbs and if so, what is your favourite dish? Let me know in the comments below and please don’t forget to like and follow me.
Equipment
- Small pan
- Sharp knife
- Chopping board
- Baking tray
Ingredients
- Sea bass x 1 fillet
- Tomatoes x 1 400g tin
- Thyme x 2 sprigs
- Rosemary x 2 sprig
- Oregano x 1 sprig
- Bay leaves x 2
- Bread x 2 slices
- Olive oil x 2 tsps
- Salt and pepper to your tastes
Method
- Preheat the oven to 180°C.
- Open the tinned tomatoes and pour into the small pan.
- Chop the herbs and put them into the tomatoes.
- Sprinkle over the salt and pepper to your tastes
- Leave the tomatoes to come to the boil.
- Stir them and turn the heat down to a simmer.
- While the tomatoes are simmering put the sea bass into the oven and cook as per the packet instructions.
- Toast the bread and once it’s toasted to your liking spread the olive oil over it.
- The tomatoes should start to become jammy when left to simmer on the hob.
- When the sauce starts to thicken remove from the heat and spread over the toast.
- When the fish flakes away from itself it’s cook.
- Remove it from the oven and place on top of the tomatoes.
- Then serve and enjoy.
Sea Bass on Herby Tomato Toast was a delicious lunch that I enjoyed. It was quick and easy to do. I ate this dish all by myself and I thoroughly enjoy it. The dish can be eaten as a yummy dinner or even breakfast. Instead of sea bass you could use mackerel or even a piece of smoked salmon. The sauce could be made in advance and stored in the freezer for another occasion. However you decide to eat this dish, as always, please enjoy. Thank you. xxx
Googies Kitchen Life 