These Vegan Cheese and Onion Roasted Chickpeas are a crunchy, flavour-packed plant-based snack made with simple, budget-friendly ingredients. Roasted chickpeas are naturally high in plant protein and fibre, making them a great healthy vegan snack or a crispy topping for salads, wraps, and bowls. This easy dairy-free recipe delivers classic cheese and onion flavour without any animal products, perfect for anyone following a vegan or plant-based diet.
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Equipment
- Small mixing bowl
- Teaspoon
- Baking tray
Ingredients
- Chickpeas x 1 400g tin
- Nutritional yeast x 2 heaped tsps
- Onion granules x 1 – 2 tsp
- Olive oil x 20 – 30 ml
- Salt x 1 – 2 pinches
Method
- Preheat the oven to 200°C or gas mark 6.
- Pour the oil into the small mixing bowl.
- Add the nutritional yeast, onion granules and salt to the oil.
- Mix these together and set to one side.
- Drain the chickpeas through a colander and place into a baking tray.
- Now pour over the oil mixture and toss these ingredients together.
- When the oven has preheated put the tray in and bake for 25 -30 minutes or until golden brown.
- Then serve and enjoy.
Whether you’re meal prepping healthy snacks or looking for a quick savoury bite, these vegan roasted chickpeas are easy to make and full of bold flavour. They’re perfect for snacking, sharing, or adding crunch to everyday meals, and they store well for busy weeks. If you try this recipe, let me know how you enjoyed it and feel free to experiment with different seasonings to make it your own.
Googies Kitchen Life 