Vita Coco coconut water is a massive favourite in our house and we are always making smoothies with it. We love coconut water to help us digest our fruits first thing in the morning. Coconut water can help with digestion, …
Category: nut free
How to get your chips crisper!
Coconut flour, coconut oil, smoked paprika, sweet potato and salt. Yes we have tried it and enjoyed it in this family. Now I know a lot of people are going to tell me that adding coconut to my sweet potato …
Homemade Beef Burgers!
At the beginning of the year my husband and I made a conscious decision to stop eating as much meat. Since giving up sugar, I have began looking at all the food we eat. I now believe that as a …
Chocolate! Yummy Mint Choccies!
Chocolate! Now this is one of my favourite subjects. I love chocolate, I could not only eat it but if I was allowed I would probably bathe in it too. (Hee, hee!) Admittedly, I don’t eat as much as I …
Slow cooked butternut squash pasta!
Last week I wanted a dinner that was different to our usual tomato sauce and pasta night. So I tried a little experiment with a butternut squash and amazingly everyone in this family enjoyed it. My husband said he really …
Veggie Burgers
Since giving up sugar I’m no longer buying any frozen foods apart from the occasional pack of vegetables, fruit or fish. I have to admit I used to love a frozen veggie burger because they were a super quick and …
Chocolate, Lime and Ginger Vegan (No-Cheese) cake
Last Saturday I made this dessert for a dinner party we hosted at our house and I was a little surprised by the reaction. Our guests really enjoyed it and although no one came back for seconds, plates were empty …
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Spelt Flour Flatbreads
These spelt flour flatbreads are really yummy, well when I was eating gluten, they were delicious. As always they are really simple and easy to make and take no time at all. My husband and son just love eating them …
Tomato and Basil Soup
There is nothing more comforting than a warm bowl of soup on a cold, wet day. I never used to like canned tomato soup so I was a little apprehensive when I thought about making my own soup. I’m pleased …
Yummy Slow Cooked Fish Curry or Pie!
As you can tell, I love my slow cooker. I bought it last year when I became sugar free and so far I think the slow cooker gets used about four nights a week. It’s just so easy to put …
Googies Kitchen Life 