For many years now after my meals I will get the sudden urge to fall asleep. It’s normally anywhere between 1 to 2 hours after I have finished lunch. However, in recent months, it seems to have spread to breakfast …
Caffeine Free Chocolate Coconut Chai Latte
A few months ago I put this recipe on my blog without the chocolate. Since then there has been Christmas and Santa was very kind to me this year. He brought me lots of different 100% chocolate. So I have …
Ginger Parkin
My grandfather would make Ginger Parkin when my dad was a child. I remember dad telling me that my grandfather was a Yorkshire man. Parkin is traditionally a cake which originated in the north of England. It’s very often associated …
5 Natural Products to help Gum Disease
Gum disease is a very common condition and most adults in the Western world have it to some degree. Most people experience it at least once and I have known about my gum disease since my early twenties. My gums …
Uh oh it’s DIET time! Should it be a dirty word?
The word diet will be on the lips of lots of people after the festive season. For many, our waste lines will have expanded and we may be feeling like a large whale! A few years ago I would have …
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Chocolate Chilli
So for Christmas this year I received lots of chocolate and of course, I was given the healthier options. Now I have a cupboard full of different types of raw chocolate which I think will last me until next Christmas. …
My Five Goals for 2018 (not resolutions)
Happy New Year everyone and I hope your 2018 is off to a flying start. So this year I have decided to set goals and not resolutions. In my twenties I would set myself many resolutions and not accomplish any …
A Big Thank You and Merry Christmas!
Firstly I would like to start by saying a big thank you to all those people who have continued to support my blog and my YouTube channel. I really appreciate your comments, likes, follows and subscribes. Even though there have …
Spicy Salmon and Sweet Potato Stew
Stews and soups are favourites in this house, especially at this time of year when the weather is really cold outside. In our house, my slow cooker is now used nearly everyday during winter. We love our slow cooked stews …
A Book Announcement!
In 2018 I have decided that I will be writing a recipe book. I have been inspired by a friend to write. My lovely husband Howard and friends have also been suggesting that I write a book for a while …
Googies Kitchen Life 