For many years I suffered with terrible period pains. I have a condition called Polycystic Ovaries (PCOS) which means I can have irregular and painful periods. Since switching to a sugar free diet I can honestly say my periods are …
Tag: ground cinnamon

Chocolate, Date and Cashew Easter Truffles
Love chocolates, then these yummy truffles are for you! xxx

Easter Pancakes
With Easter only days away I like to start to think about what we will have for our Easter breakfasts over the long bank holiday. Normally on a Sunday we have pancakes for breakfast and I thought that I would …

Peshwari Pancakes
In the past my husband Howard and I would have ordered a takeaway on a Saturday night. Although, since I gave up sugar and processed foods and discovering a gluten allergy we no longer order takeaways. So instead I enjoy …

Oatmeal and Raisin Biscuits
One of my favourite breakfasts is a nice bowl of hot porridge but sadly it’s not one of my son’s. As oatmeal or porridge oats are full of health benefits I’m always trying to get my son, Ted to enjoy …
Spicy Prawn Curry
Last week, I made this Spicy Prawn Dish as I know that we all love prawns in this house, including my son Ted. We also enjoy a curry so I decided as I have not made one in a while to …
Homemade Nutella and Cinnamon Biscuits
As a child I never remember having chocolate spread and as an adult I didn’t really ever think about eating it. I have now discovered a whole new liking for my homemade Nutella. It is full of nutrients that help …