For this recipe all that is needed is four ingredients: mango, banana and my two secrets almond milk and almond paste. To get the most nutrition from this drink I always use Rude Health Almond Milk because it has no …
Category: nut free
The Last of the Summer Smoothies!
When I have fruit that has been around for a few days and looks as though it’s about to turn, I like to make up smoothies. Ted and I decided we would like to try banana, nectarine/peach and a few …
Pizza Pancakes with chickpea flour
These pizza pancakes are gluten free and delicious. They are quick to make and they are a great lunchtime meal or a delicious dinner that can be served with a lovely salad. Chickpea flour or besan flour is a naturally …
Sunshine Omelette
Sunshine Omelette is my go-to food if I have forgotten to get food from the freezer. Yep, with the best of intentions, I even forget to get food from the freezer. This recipe again is quick, simple and easy food. …
Gallettes and La Creperie Tivabro Fougeres!
In June we went on holiday to Northern France and we love to try the local cuisine. As I’m now sensitive to gluten I thought this would be difficult. However, Northern France is famous for buckwheat which, if your looking …
Spicy Chickpea Burgers
Chickpeas are a big favourite in our house and there are normally no complaints when they are served as burgers. We like to eat these burgers with sweet potato chips and a salad. It’s a filling meal as chickpeas are …
Lime, Ginger and Coconut Date Balls
These date balls are adapted from the Food Matters recipe, Choc Orange Bliss Balls and are delicious. I decided I would like to make the orange dates balls on the Food Matters site but I went into my kitchen only to …
Blueberry and Strawberry Pancakes
We have gone a bit berry mad since going sugar free in this house. My son loves blueberries and eats them frozen. These pancakes are scrummy and very easy. They take no time at all to make but if you …
Strawberry Ice Lollies!
These ice lollies are great for kids and so quick and simple to make. They are full of nutrition and a good dose of healthy probiotics. Which is a great way to keep the stomach happy. The first ingredient in …
Sweet and Sour Prawns
Sweet and Sour Prawns is one of my favourite recipes. Prawns are not only one of my favourite seafoods but the recipe is quick, simple and easy to make. It takes no time at all and an added bonus is …
Googies Kitchen Life 