Spices are a brilliant way to protect the body’s system at any time during the year but especially in the winter months. Firstly, they are an anti inflammatory that are loaded with antioxidants which help with wholeness and healing. These …
Category: egg free
Chickpea and Courgette Burger Bites
Every winter since I sent my son Ted to school he comes home with a cough that seems to last until the Spring. It has been like this for the last three years. One day last year I decided enough …
Googie’s Kitchen presents Ginger Orangeade
In the morning I normally make a Lemon, Lime and Ginger Hot Water. Then last summer I made a Lavender Limeade. Both of these drinks are so refreshing that I began to wonder how an orange and ginger water would …
Poached Eggs on Oat and Red Lentil Pancakes
My husband Howard will always have poached eggs on toast for his Saturday morning breakfasts. As I’m gluten intolerant I can no longer enjoy this breakfast with him. I know I could eat gluten free bread but I’m really not …
Googie’s Kitchen presents Slow Cooked Prawn Chilli
Prawns are a favourite food of my son Ted. He’s 6 and just loves prawns. So when I decided to make this prawn chilli I knew Ted would eat this dish without too much complaining. As Ted loves fish I …
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Googie’s Kitchen presents Teriyaki Salmon
Chinese is one of our favourite meals to cook as it is quick and easy. For me, it means I don’t have to spend hours slaving over a hot stove which I don’t have much time to do during the …
Curry Pesto or Green Lantern Pasta
My son Ted is 6 years old and has always been a bit of a fussy eater. As a mum with a fussy eater I’m always trying to think of new ways to get a few greens into his stomach. …
Googie’s Kitchen presents My Basic Porridge Pancakes
Most Sundays my husband Howard and I will make pancakes for breakfast. I make the mix the night before and Howard will cook the pancakes. We’ve been eating these porridge pancakes on Sundays for quite a few years now. I …
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Roasted Chickpea and Vegetable Risotto
During the week I’m always in need of a fairly fast family feast. I want foods that will be filling and tasty. Plus mid week dinners in our house are normally no meat meals. I have been known to used …
Googie’s Kitchen presents My Basic Porridge
For me there is nothing quite like a big bowl of warm porridge in the morning. It’s one of the two breakfasts I normally eat to kick start my day. The other breakfast I love is eggs, avocado and spinach …
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