Googie’s Kitchen presents Delicious Salted Caramel and Pecan Flapjack

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Sweet treats are a must have in this house. My husband Howard, son Ted and I all have a sweet tooth. Even though I have cut out refined sugars and processed foods I still occasionally have a sweet craving. So there is normally a biscuit or cake that’s been made by me somewhere in our home. These flapjacks are one of our favourite snacks. They are great to make with children and can be enjoyed as a breakfast, snack time or as part of a larger meal. We like them that much I’m going to show you how to make them in the video link below and the blog post is under the photo too.

Makes 12 – 16 Flapjacks

Delicious Salted Caramel and Pecan Flapjack


  • Bowl x 1
  • Large mixing bowl
  • Colander
  • Nutribullet or blender
  • Teaspoon
  • Square baking tin
  • Wooden spoon
  • Grease proof paper


  • Medjool dates x 150g
  • Hot Water x enough to cover the dates
  • Oats x 200g
  • Pecans (ground or chopped) x 100g
  • Chia seeds x 50g
  • Baking powder x 1 tsp
  • Maca powder x 2 tsp
  • Salt x 1 tsp
  • Coconut sugar x 150g
  • Ghee or coconut oil x 100g
  • Milk x 100mls (your choice)


  • Remove the stones from the dates and put into a bowl.
  • Boil the kettle and pour over enough water to cover them.
  • Leave to stand for 5 minutes.
  • Meanwhile, add the oats, pecans (chopped or ground), chia seeds, baking powder, maca powder and salt to the large mixing bowl.
  • Mix all these ingredients together.
  • After 5 minutes drain the dates through a colander.
  • Now add the dates, milk (your choice) and the ghee or coconut oil to the nutribullet or blender.
  • Blend these ingredients together.
  • Pour these ingredients into the mixing bowl and mix everything together.
  • Once all the dry ingredients are covered in the wet ingredients, set aside.
  • Next pre-line a square baking tin with grease proof paper.
  • Put the flapjack mixture into the baking tin and flatten with the wood spoon.
  • Put into the oven for 20 – 25 minutes.
  • Once it’s golden brown, remove from the oven and leave to cool for a good 30 minutes.
  • When it’s cool enough to touch, remove from the baking tray and leave until completely cooled.
  • Cut into squares, serve and enjoy.
Delicious Salted Caramel and Pecan Flapjacks

Salted Caramel and Pecan Flapjacks are a delicious treat that the whole family can enjoy. They are delicious with a nice cup of tea or coffee as a mid morning or afternoon snack. These flapjacks could also be enjoyed as a lunch or after dinner treat too or maybe even as an on the go breakfast. All the ingredients in this dish are freezable so they could be frozen and eaten later. My little family really enjoyed them and they didn’t last long in our house. However you decide to eat these flapjacks, as  always, enjoy.

What’s your favourite flapjack combination? Let me know in the comments below and please don’t forget to like, comment or subscribe to my channel. See you all soon. xxx