My son Ted, who is nine, isn’t a big fan of tomato. Many people would probably inform me Ted is just being fussy. Recently we sent Ted’s hair away to be tested. Hair testing can help identify the food that is great for you body and the food that isn’t so good. For years Ted would let me know he really didn’t like tomato based sauces. Naturally I assumed that he was just being fussy. When in fact tomatoes are one of the foods Ted will need stop eating for a little while. hence why the now tomato based sauces. Ted really enjoyed this meal and he wanted me to share it with you. Below is a video and recipe for you. .
Do you have any particular foods you don’t like and if so, what are these foods? Let me know in the comments below and please don’t forget to like, comment and subscribe.
Ingredients for the sauce
- Bone Broth x 500ml
- Tamari x 1 tbsp
- Apple cider vinegar x 1 tbsp
- Erythritol or coconut sugar x 1 – 2tsp
- Salt and pepper to taste
Method
- Pour the bone broth into a measuring jug.
- Add in the tamari, apple cider vinegar, tapioca flour and salt and pepper to taste.
- Set to one side and continue to cook the pork.
Ingredients
- Chopped pork x 500g
- Onion x 1
- Garlic x 1
- Carrot x 1
- Bamboo x 1
- Green beans x 1 (optional)
- Salt and pepper to taste
- Oil for the pan
Method
- Firstly peel and slice the onion and garlic cloves.
- Next peel and slice the carrot into batons.
- Remove the lid from the bamboo shoot.
- Drain the water from the tin.
- Put a large pan onto a high heat and add oil to the base of the pan.
- Fry the onion until they start to soften.
- Add in the carrots, bamboo shoots and green beans.
- Then fry these for a further few minutes.
- Now add in the pork until it turns golden brown all over.
- Leave to heat through for a few moments..
- Pour over the sauce and leave to heat through for a minute or so.
- Cook the rice or noodles as per the packet instructions.
- Finally serve and enjoy.
No Tomato Pork Stir Fry was a hit with my little family. They gobbled this one up without complaints. It was a quick and easy meal to prepare and cook too. I also made double for the freezer so we can eat it on another occasion. However you decide to eat this dish, as always, please enjoy. Thank you xxx
Googies Kitchen Life 