In recent months I have started to included lentils in my cooking. It’s a great, filling food that I love to eat. My little family aren’t so keen but I’m working on them with a few dishes I think they …
Category: nut free
5 Quinoa Recipes for YOU!
Since discovering I have a gluten intolerance I live on quinoa. When my husband Howard and son have sandwiches at lunchtime I normally have soup or a big bowl of quinoa and lentils. Quinoa is actually one of the healthiest …
Googie’s Kitchen presents Vegan Lentil Cottage Pie
Recently I have been shopping at my local farm shop again and it has made realise how much I love fresh fruit and vegetables. Our local farm shop tries to stock fruit and vegetables from the local area. Obviiously there …
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5 Chickpea Flour Recipes for YOU!
During lockdown the world suddenly went mad for chickpea or besan flour. When stocks of plain, self raising or wholemeal flour, etc, were depleted people began buying besan flour instead. Chickpea flour is very versatile but it does have a …
Googie’s Kitchen presents Slow Cooked Butternut Squash and Bean Madras
Gluten Free – Nut Free – Vegan Butternut Squash and White Bean Madras but before we begin if you are new to my blog and love recipes and blog posts then I upload three times a week on a Monday, …
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5 Turmeric Recipes for YOU!
Many people will eat Turmeric in curry but what most people don’t realise is, it’s a superfood. When eaten as part of a healthy diet, it has been scientifically proven to prevent heart disease, Alzheimer’s and even cancer. The spice …
5 Ginger Recipes for YOU!
Curries, soups, stews, biscuits and cakes are a great way to use a lot of fresh ingredients including ginger. Ginger can add so much flavour to dishes and it can be used in so many recipes. It can be used …
5 Ground Cinnamon Recipes for YOU!
For many years I suffered with terrible period pains. I have a condition called Polycystic Ovaries (PCOS) which means I can have irregular and painful periods. Since switching to a sugar free diet I can honestly say my periods are …
5 Rosemary Recipes For YOU!
Since giving up processed foods and sugars I have always added herbs and spices to my meal. Herbs and spices are full of flavour and they can make a meal so tasty. The herb rosemary seems to follow our family …
Googie’s Kitchen presents Spicy Crab Cakes
These sweet and spicy Crab Cakes are just delicious and they are always well received when I serve them for dinner. My son Ted, touch wood, loves fish but my husband isn’t the biggest fan. However, when I’m asked what’s …
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