Sweet and Spicy Roasted Tomato and Salmon

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Sweet and Spicy Roasted Tomotoes and Salmon

Before our son Ted came along, my lovely husband Howard and I always enjoyed a spicy meal. Nowadays we no longer seem to eat as much spice as we once did. Ted who is six, like most children of his age, doesn’t really like spicy food. He loves fish but I don’t think he would eat this meal. So I made this dinner for Howard and I and Ted had a plain piece of cooked salmon.

The dish was delicious and we both enjoyed it. Although the meal was spicy with the homemade chilli sauce, the roasted tomatoes helped to cool the spice down. Plus they added extra flavour and sweetness to dinner. Ted was definitely pleased he didn’t have the hot chilli sauce. It’s an adults only dinner unless your children love spice.

Sweet and Spicy Roasted Tomatoes and Salmon

Serves 2


  • Baking tray
  • Fish slice
  • Spoon



  • Preheat the oven to 180°C or gas mark 4.
  • Start by making the sweet chilli dipping sauce recipe.
  • Set aside.
  • Cut the small baby plum tomatoes in half.
  • Put the halves into the baking tray.
  • Sprinkle a pinch of salt over the tomatoes.
  • Place the salmon fillets into the baking tray.
  • Spoon over the sweet dipping sauce.
  • Place in the oven for 15 – 20 mins or until the fish starts to fall apart with a fork easily.
  • Then serve and enjoy.
Sweet and Spicy Roasted Tomatoes and Salmon

Sweet and Spicy Roasted Tomato and Salmon was delicious way to enjoy a baked piece of salmon. I served this dish with boiled brown rice and lightly fried pak choi. My husband and I really enjoy this meal. The best part is you could make the chilli sauce a few days before. I have never frozen the sauce but I’m sure you could if you needed to. Then this dinner would be even quicker. However you decide to this meal, as always, please enjoy.

Do you like spice and if so, what spice do you enjoy? Let me know in the comments below and please don’t forget to like and follow me.